Hummus recipe

Breakfast idea

Another idea for another day. Today spicy hummus. Hummus, next to sunflower paste is my favourite bread paste. Because I did not want to make another simple sandwiches or toasts I decided to cut bread in circles and make these delicious mini stacks. These are super easy to make. If you wonder what I did with leftover bread- I just made croutons.

Humus with cucumber and quinoa sprouts

If you don’t like spicy food, you can add ground paprika instead of chilli powder. And add 1/2 tsp of mustard. It also tastes amazing. Remember to pick good quality healthy mustard. Always read the ingredients list. Good quality mustard should contain: mustard seeds, vinegar, salt, water. Shorter ingredients list, better for your health.

Recipe

• Servings: 2-3
• Time: 15min
• Difficulty: easy
• Print

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Ingredients

• 1/2 can of chickpeas
• 1 1/2 tbsp sesame oil
• 1/4 tbsp sesame seeds
• 1 garlic clove
• 1/4 tsp chilli powder
• 1 tsp Dijon mustard
• sea salt and pepper to taste

Directions

1. Blend all the ingredients until smooth and creamy.
2. Serve with cucumber and quinoa sprouts.

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